Crunch Time & Mindfulness: Putting the extra M in STEAM(M)

Last Thursday, I went to Sharon High School to give a talk on mindfulness, as part of a STEAM series. When I entered the school in the midst of a flock of students carrying band instruments, I felt as if I should have had my own drumsticks in-hand. There was a concert that night; there were also AP Exams taking place that week. Had I been in high school, I would have been juggling these events, plus managing ten other activities, clubs and roles. Is it a rite of passage, to do so much, trying to fit in the time to reflect and appreciate it?

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Caitlin Krause

Caitlin Krause

immersive story. experience design. wellness. MindWise founder working to build a mindful metaverse. Author of Designing Wonder. www.caitlinkrause.com